Islamically Informed Psychodynamic Therapy
Discover a doctoral-level service that offers personalised, compassionate care.
welcome to saha wellbeing...
Led by a doctoral-level Muslim therapist, we integrate deep-rooted psychodynamic principles with Islamic psychology to create a nurturing space for healing, self-discovery, and spiritual growth.
Whether you're navigating personal challenges, emotional pain, or seeking deeper connection with your faith, you're welcome here.
services
Individual Therapy
Looking for deep rooted psychodynamic therapy through an Islamic lens? We offer Face-to-Face and online sessions for adults / young adults and children.
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Couples Therapy
Need support understanding your spouse? Dealing with conflict? On the verge of separation? Or wanting Pre-marital counselling?
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Mediations
Struggling with conflict at home? We offer mediation sessions through a psychodynamic approach looking at the deep rooted challenges and help you come to resolve.
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Packages
Marriage package - learn about your unconscious drives, needs, communication and conflict resolution style. Parenting seem scary - take a look at your parenting style and understand more about children and how you can work on parts of yourself to support your children.
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Inside My Psyche
Want a deep dive into your psyche... take our two and a half hour assessment looking into the inner workings of your mind.
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Mind & Body
Take a look at our work with Functional medicine practitioner to understand your mind and body through the use of advanced gut testing / DNA testing or Hormones tests.
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I make dua (a prayer) that Allah ﷻ eases your pain, uses your hardship to purify your sins and brings you closer to him. I pray you are surrounded by righteous people who love and care for you, for the sake of Allah ﷻ. I pray you forever keep hope alive and know that the almighty Ar Rahman, Ar Rahim is always there for us to turn to. Lastly, I make sincere Dua for us all to be reunited in Jannah. Ameen.